Sunday, November 22, 2009

How To Be Your Own Body Guard

My friends at Y2 Yoga in Charlotte (at Cotswald Shopping Center next to Charley's) and I are putting on a presentation on Sunday Dec 6th at 5 pm entitled "How To Be Your Own Body Guard."

I've mentioned the process bad guys go through when committing a crime on my blog before i.e. S.I.V.A. which stands for Selection, Isolation, Verbal and then Attack. Most martial arts systems begin with the fight, or the attack which means they're ignoring fully 75% of the self protection problem.

How to be Your Own Body Guard addresses that and focuses on the avoidance and awareness strategies of a body guard modified for civilian purposes and covers how to avoid being selected in the first place, tips and tricks for when you're on your own, and verbal skills for talking your way out of trouble.

If you're in town that day do yourself a favour and come check it out. Crime always spikes round the holidays and you can't beat the price.

Space is limited and a lot of people are already coming so check first if there's still room and then come along. Bring your friends, wife, mum, sister, spouse might just save their life or prevent them becoming another statistic.'s at Y2 Yoga in Cotswald Mall next to Charley's restaurant on Sunday December 6 at 5 pm or 17:00 hours.

See you there.

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